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Evelyn Lim
Evelyn Lim

634 Followers

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Published in

Wholistique

·Pinned

The Reparenting Guide on Healing the Patterns to Your Childhood Wounds

How you can heal 4 negative childhood patterns and overcome self-sabotage. — Healing childhood wounds offers a healthy antidote to overcoming self-sabotage patterns. A childhood wound is an emotional pain or a negative belief that a part of us internalised due to a traumatic past event or the relationship we had with our parents or caregivers when we were young. The quality…

Mind

4 min read

The Reparenting Guide on Healing the Patterns to Your Childhood Wounds
The Reparenting Guide on Healing the Patterns to Your Childhood Wounds
Mind

4 min read


Published in

Wholistique

·Pinned

How to Reparent Yourself: A Starter Guide for Inner Child Healing

What is Reparenting? How Reparenting Helps to Resolve Unmet Childhood Needs and Repair Relationships… Reparenting is simply learning to love and to meet the unmet needs of our inner child in the present. As such, it is particularly supportive for the process of inner child healing. Our inner child is…

Mind

6 min read

How to Reparent Yourself: A Starter Guide for Inner Child Healing
How to Reparent Yourself: A Starter Guide for Inner Child Healing
Mind

6 min read


Published in

Ascent Publication

·Pinned

It’s Okay to Not Be Okay: Learn the Butterfly Hug to Help Ease Anxiety

Learn the Butterfly Hug method from Netflix K-drama ‘It’s Okay to Not Be Okay’ to calm yourself. — Not too long ago, I found out about the Butterfly Hug method when it was featured in the popular K-drama on mental health — It’s Okay to Not Be Okay. As an emotional first aid, the Butterfly Hug method is easy to learn. You can apply the steps whenever you…

Mental Health

5 min read

It’s Okay to Not Be Okay: Learn the Butterfly Hug to Help Ease Anxiety
It’s Okay to Not Be Okay: Learn the Butterfly Hug to Help Ease Anxiety
Mental Health

5 min read


Published in

The Daily Cuppa

·3 days ago

What You Focus On, Expands

Manifest what you want, instead of what you don’t

Positive Thinking

1 min read

What You Focus On, Expands
What You Focus On, Expands
Positive Thinking

1 min read


Published in

The Daily Cuppa

·Sep 15

When Feeling Afraid, Look to the Sky

How a Bali-swing experience taught me to let go of my fear and just do it! With a fear of heights, I stood gingerly on the ledge. I was nervous about climbing onto the swing that was perched way above the rice paddy field. My knees felt wobbly. Then again, it was too late to back out now. I was at the Bali-swing theme park with my girlfriends and all of us had agreed to do it. My girlfriend, Vanessa, was the first to get on the swing. I was next in line. As she got off, she offered this advice, “look up so that you don’t feel afraid”.

Positive Thinking

1 min read

When Feeling Afraid, Look to the Sky
When Feeling Afraid, Look to the Sky
Positive Thinking

1 min read


Published in

ILLUMINATION

·Sep 6

How Your Emotions are Linked to Digestive Health

Find yourself experiencing digestive issues — anything from nausea, heartburn, constipation or irritable bowel syndrome — whenever emotional stress hits? Digestive issues are often related to an inability to assimilate or “digest” life. …

Self

4 min read

How Your Emotions are Linked to Digestive Health
How Your Emotions are Linked to Digestive Health
Self

4 min read


Published in

ILLUMINATION

·Sep 4

How Healing Childhood Trauma Can Take Place Even If You Can’t Turn Back the Clock

No amount of wishing can help you to time travel into your childhood, so that you can erase the traumatic experience. What can you do instead? Some of us may wish that we can go back to our childhood, so that we can prevent the traumatic or negative experiences from…

Self

4 min read

How Healing Childhood Trauma Can Take Place Even If You Can’t Turn Back the Clock
How Healing Childhood Trauma Can Take Place Even If You Can’t Turn Back the Clock
Self

4 min read


Published in

Change Your Mind Change Your Life

·Sep 3

When Your Presenting Problem Is Not the Real Problem

If you are aspiring to start a coaching practice and facing challenges in getting going, this article will offer some answers to your problem. — As a transformation life coach, I often start with helping clients determine what their real issue is about; even though they may come with a presenting problem. The presenting problem is what appears on the surface. …

Mind

3 min read

When Your Presenting Problem Is Not the Real Problem
When Your Presenting Problem Is Not the Real Problem
Mind

3 min read


Published in

ILLUMINATION

·Sep 2

If Money Can’t Buy You Happiness, What About The Lack of Money?

It is often said that money can’t buy you happiness, but being poor doesn’t either. How to reconcile the relationship between money and happiness? It is often said that money doesn’t buy you happiness. Then again, poverty doesn’t either. Some people believe in restricting themselves, so that they can become…

Self

3 min read

If Money Can’t Buy You Happiness, What About The Lack of Money?
If Money Can’t Buy You Happiness, What About The Lack of Money?
Self

3 min read


Published in

Change Your Mind Change Your Life

·Aug 23

How You Can Reframe 3 Limiting Beliefs for Building A Business

Learn how you can change your mindset where you are encountering struggles as a new business owner — If you are just starting out on a service-based business (eg. coaching, consultancy, counselling), be warned: stress is inevitable. From being an employee to an entrepreneur, you are likely to go through a lot of changes. The changes are not just external but internal as well. The transition into entrepreneurship…

Mindset

3 min read

How You Can Reframe 3 Limiting Beliefs for Building A Business
How You Can Reframe 3 Limiting Beliefs for Building A Business
Mindset

3 min read

Evelyn Lim

Evelyn Lim

634 Followers

Transformation Life Coach. Emotional Healing Therapist. Author. https://linktr.ee/evelynlimcoach

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